Sadly no, i had - and still have to - reduce it. I’ve always been proud of my discipline, but i never used it to take care of myself, but instead used to push myself harder than i was able to sustain long term (runs in the family too). Too much discipline isn’t a good thing, it becomes selfdestructive.
Discipline. Basically.
Discipline, also known as ignoring basic needs until one burns out with a whole bunch of different outcomes from addictions to suicide
You sound like you need to learn discipline.
Sadly no, i had - and still have to - reduce it. I’ve always been proud of my discipline, but i never used it to take care of myself, but instead used to push myself harder than i was able to sustain long term (runs in the family too). Too much discipline isn’t a good thing, it becomes selfdestructive.
Healthy outlook you’ve got there…