• Biyoo@lemmy.blahaj.zone
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    6 days ago

    I did the same, lost 30 pounds since. I just don’t have the mental strength to avoid snacks when I’m anxious, stressed or depressed. It’s the only thing that worked for me.

    • mybuttnolie@sopuli.xyz
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      20 hours ago

      didn’t work for me, I’ll just drive to the grocery store and buy candy. and then i buy a lot of it because it would be silly to drive there just for the candy.