I feel like horror fiction, especially stuff inspired by Lovecraft has done a big disservice in this regard.
Why is hearing voices always depicted as driving someone into madness?
If people were a little more relaxed about, it they could stop themselves from spiraling out of control.
Take a step back, tame your inner voices and make them work for you.
The abyss is looking back? Good.
Take a deep look and learn about yourself, because when you look in the mirror, despite everything, it’s still you.