Pretty sure you don’t need those middle dominos tbh

The number of calories it takes to lift an object of a given weight isn’t affected by how dofficult it is for you. Per the law of conservation of energy, it takes a specific amount of energy to lift an object of a given weight a given height, just as much as it would have if you dropped it from that height in a vaccuum.

The actual reason they would be out of shape is because they wouldn’t NEED to work out to be strong, since they’re supernaturally gifted, so they just wouldn’t