See I think you have that flipped.
What I describe is that everything stops. By everything I mean everything. Electrons orbiting their nuclei would be frozen in place. As a result the time stop is completely booring. Literally nothing happens. Nobody can even tell time stopped. When it starts again nobody noticed it happened. While I’m typing this response time could have stopped completely, and restarted, dozens of times.

Even if your conciseness somehow continued, you couldn’t see anything because light itself would stop traveling to your eyes.

What you’re talking about is more like what you see in media. Where time doesn’t literally stop. But someone, something, or someplace, gets frozen in time; But time keeps going outside of what’s frozen. But yah that’s not stopping time. That’s freezing select things as time continues around them.

Imagine falling from the Empire State building and landing on the ground safely because you had no velocity?

If you had no velocity you’d just stop falling. You wouldn’t reach the ground. You’d hover in whatever spot you were when velocity stopped.

That’s assuming you maintained velocity you had with the Earth. Really if literally all your velocity absolutely stopped, you’d appear to instantly gain amazing velocity relative to the ground. Because the earth is moving incredibly fast itself. Traveling around the sun, that’s traveling around the galaxy, that’s traveling in the cosmos. The direction you move relative to the Earth would depend on exactly when it happened.

Time is what allows the next thing to happen.

Think of a row of falling dominos. If time stops, they stop falling. Literally everything else would be effected the same way. Even light itself would stop.

If time stopped altogether, the neurons in your brain wouldn’t fire and you wouldn’t be able to think, or even notice it stopped.

Actually?