I can sleep 1-2 hrs and be ready to go for a while. I will fade later in the day, the problem is I will convince myself that I can do that regularly. Requiring myself to get around 7hrs of sleep is really really good for me. For some reason getting closer to 8 makes me not feel so good.
I can sleep 1-2 hrs and be ready to go for a while. I will fade later in the day, the problem is I will convince myself that I can do that regularly. Requiring myself to get around 7hrs of sleep is really really good for me. For some reason getting closer to 8 makes me not feel so good.
Fun fact: the reason you think you can do that is because your brain is shutting down, so you dont realize how tired you actually are.
I usually “benchmark” myself with a typing test. Alert, i usually have 90wpm or so. On low sleep i teeter around 70-75