time2lose@lemmy.world to memes@lemmy.world · 1 dag geledenWhen you finally get 8 hours of sleep and it genuinely starts making sense why they recommend itlemmy.worldimagemessage-square80linkfedilinkarrow-up1658arrow-down15
arrow-up1653arrow-down1imageWhen you finally get 8 hours of sleep and it genuinely starts making sense why they recommend itlemmy.worldtime2lose@lemmy.world to memes@lemmy.world · 1 dag geledenmessage-square80linkfedilink
minus-squareprotist@retrofed.comlinkfedilinkEnglisharrow-up6·23 uur geleden Get tested for sleep apnea, that makes you feel more tired after sleeping Great advice I get that every time I go to bed at around 5-7 AM and wake up 5-8 hours later. Try it Terrible advice
minus-squareadjectivenoun@lemmy.worldlinkfedilinkEnglisharrow-up3·16 uur geledenWhy? Aren’t some people legitimately night owls?
minus-squareprotist@retrofed.comlinkfedilinkEnglisharrow-up2·10 uur geledenThere’s quite a bit of research on the health of people who work night shifts (eg at hospitals) and the evidence is pretty overwhelming that sleeping during the day contributes to a bunch of negative health effects, no matter how well it’s executed.
minus-squareNatanox@discuss.tchncs.delinkfedilinkEnglisharrow-up1·13 uur geledenNeighbors couldn’t give less of a shit. That child-scream powered drillhammer doesn’t pay for itself.
minus-squareLwL@lemmy.worldlinkfedilinkarrow-up1·13 uur geledenMy neighbour’s child has no trouble crying at 3 am and waking up everyone in the 2 buildings that sleeps with an open window, so… Said neighbour could maybe close their own window at least once the child starts crying but they seemingly don’t. It stopped for a year but then they presumably haf another child.
Great advice
Terrible advice
Why? Aren’t some people legitimately night owls?
There’s quite a bit of research on the health of people who work night shifts (eg at hospitals) and the evidence is pretty overwhelming that sleeping during the day contributes to a bunch of negative health effects, no matter how well it’s executed.
Neighbors couldn’t give less of a shit. That child-scream powered drillhammer doesn’t pay for itself.
My neighbour’s child has no trouble crying at 3 am and waking up everyone in the 2 buildings that sleeps with an open window, so…
Said neighbour could maybe close their own window at least once the child starts crying but they seemingly don’t.
It stopped for a year but then they presumably haf another child.