laurenceOfSuburbia@lemmy.worldBanned to memes@lemmy.world · 4 months agoWhy I stopped talking about my feelingslemmy.worldimagemessage-square127linkfedilinkarrow-up1764arrow-down130
arrow-up1734arrow-down1imageWhy I stopped talking about my feelingslemmy.worldlaurenceOfSuburbia@lemmy.worldBanned to memes@lemmy.world · 4 months agomessage-square127linkfedilink
minus-squareZarobi@aussie.zonelinkfedilinkEnglisharrow-up8·4 months agoI found this out in the opposite direction. Whenever my health flares and I can’t leave the house for a few weeks I get really down and irritable. A 15 minute walk a day keeps the depression away
I found this out in the opposite direction. Whenever my health flares and I can’t leave the house for a few weeks I get really down and irritable. A 15 minute walk a day keeps the depression away