every time i see that someone says that “therapy isn’t for everyone” my reaction is “you haven’t found the right therapist yet”. My current therapist is the fifth in my life, and i made progress with every single one of them, but some just didn’t work out with my specific issues.
My current therapist said that i do everything that i am asked to do for therapy, but if it becomes too tough, i am very skilled at changing the direction we’re going, and it took him a while to realize that; but he’s the first that DID realize what’s happening.
Thank you for writing this amongst the vast number of negative responses here.
Your steps listed are pretty on par with my experience with therapy too.
every time i see that someone says that “therapy isn’t for everyone” my reaction is “you haven’t found the right therapist yet”. My current therapist is the fifth in my life, and i made progress with every single one of them, but some just didn’t work out with my specific issues.
My current therapist said that i do everything that i am asked to do for therapy, but if it becomes too tough, i am very skilled at changing the direction we’re going, and it took him a while to realize that; but he’s the first that DID realize what’s happening.