When I was considering buying one I researched the health benefits and from what I could tell - there are none. Most studies/researchers seem to agree that sedentism is bad, either standing or sitting. Some ppl on zoom (back when I worked for a company) would have walking desks, probably better.
When I was considering buying one I researched the health benefits and from what I could tell - there are none. Most studies/researchers seem to agree that sedentism is bad, either standing or sitting. Some ppl on zoom (back when I worked for a company) would have walking desks, probably better.
The health benefits come from movement and posture variation, instead of just keeping the standing position.
Walking desks would be ideal (for health), but that take up too much space and I think walking distracts my work.
It’s changing position that’s beneficial.