• makeshift0546@lemmy.today
    link
    fedilink
    arrow-up
    6
    arrow-down
    13
    ·
    edit-2
    1 day ago

    Working out in the morning is one of the best ways to improve your life. Unless you’re about to head into heavy manual labor you should definitely go out for a run or lift.

    You’ll have more energy and be better for it. Even a broken clock is correct for the wrong reason twice a day. Fat unhealthy neckbeards are the ones writing this shit.

      • jaybone@lemmy.zip
        link
        fedilink
        English
        arrow-up
        3
        arrow-down
        1
        ·
        1 day ago

        I know a lot of people who are not fat unhealthy neckbeards who don’t exercise regularly. Depending on how you eat and your natural metabolism, you can maintain a normal healthy body type without daily exercise.

        • TrickDacy@lemmy.world
          link
          fedilink
          arrow-up
          1
          ·
          1 day ago

          It’s probably not them making weirdly snarky internet posts about how exercise is for losers. Further, just because you don’t get fat from not exercising doesn’t mean you’re healthy.