• jama211@lemmy.world
    link
    fedilink
    arrow-up
    1
    ·
    3 hours ago

    Sorry to be that guy but technically it’s not metabolism changes, whilst they exist they’re fairly minimal, it would’ve been a combination of still growing which uses a lot of calories plus teens and younger adults tend to be far more active and therefore burn more calories in a day too. It’s mostly that, not much of a change in metabolism.